Planning is the most important thing in everything that We do and fitness is no exception. Planning is dynamic because …Read the Rest
Active Planning is a week of active rest and I use walking as an activity to do it everyday. Active Planning.
I love Duathlon more than Triathlon because of its flexibility. I can do Duathlon at home, work, and gym. Duathlon Planning.
The above pictures show how uneducated our members are on the cleaning and club …Read the Rest